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Ingredients: 2 small apples, peeled, cored, and thinly sliced 1 tablespoon unsalted butter 1 teaspoon ground cinnamon 1/2 teaspoon ground nutmeg 1 tablespoon brown sugar substitute (such as Swerve Brown Sugar) 4 small whole wheat or low-carb tortillas Cooking spray Powdered sugar substitute for dusting (optional) Instructions: In a skillet over medium heat, melt the … Read more
Ingredients: 1 lb spaghetti (whole wheat or gluten-free spaghetti if desired) 1 pint cherry tomatoes, halved 1 large cucumber, diced 1 red bell pepper, diced 1 green bell pepper, diced 1/2 red onion, finely diced 1/4 cup Kalamata olives, halved 1/4 cup feta cheese, crumbled 1/4 cup fresh parsley, chopped 1/4 cup fresh basil, chopped … Read more
Ingredients For the Fish: 4 white fish fillets (such as cod, tilapia, or haddock) 2 tablespoons olive oil Salt and pepper to taste 1 teaspoon paprika 1 teaspoon garlic powder 1 teaspoon onion powder For the Lemon Butter Sauce: 4 tablespoons butter 2 tablespoons olive oil 4 cloves garlic, minced Juice and zest of 2 … Read more
Ingredients: – 1 cup oatmeal – 2 apples, peeled and grated – 2 eggs – 1/4 cup milk – 1 tsp cinnamon – 1/2 tsp vanilla extract – 1/4 tsp salt – 1/2 tsp baking powder – 2 tbsp honey or maple syrup (optional) – Butter or oil for cooking Instructions: 1. In a bowl, … Read more
How to Eliminate Fleas, Ants and Cockroaches from Home Forever Ingredients: 250 ml of liquid detergent 500 ml of alcohol or apple cider vinegar 2 tablespoons of cloves 50 ml of water Preparation Steps:
Ingredients: – 1 lb (450g) sirloin steak, cut into bite-sized pieces – Salt and pepper to taste – 2 tbsp (28g) butter – 5 cloves garlic, minced – 1/2 cup (120ml) beef broth – 1/2 cup (120ml) heavy cream – 1/2 cup (50g) grated Parmesan cheese – Fresh parsley for garnish Instructions: 1. Season steak … Read more
1. Start with the Base: Bulk Materials Use cheap materials like logs, branches, dead leaves, straw, or cardboard to fill the bottom ⅓ to ½ of the bed. 2. Add Organic Matter Layer compostable kitchen scraps, unfinished compost, or manure to enrich the soil over time. 3. Add a Middle Layer Use garden soil, compost, … Read more
Ingredients: 2 cups (200g) rolled oats, chopped in a blender 1 teaspoon baking powder 1 cup unsweetened applesauce (instead of almond milk) 1 medium carrot, grated 9 dried apricots, rinsed with hot water and chopped 4 tablespoons raisins, rinsed with hot water 1 medium apple, grated Instructions: Preheat the Oven: Preheat your oven to 350°F … Read more
Ingredients: Potatoes (preferably Russet): 4 large, peeled Vegetable oil: for frying Salt: to taste Optional seasonings: paprika, garlic powder, or dried herbs Instructions: Prep the Potatoes: Cut the peeled potatoes into strips of equal thickness to ensure even cooking. Soak the potato strips in cold water for at least 30 minutes or overnight in the … Read more
Ingredients: 2 large sweet potatoes 2 tablespoons olive oil 1 teaspoon salt 1/2 teaspoon black pepper Optional: additional seasonings such as garlic powder, paprika, or rosemary Instructions: Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or aluminum foil for easy cleanup. Wash and scrub the sweet potatoes under cold … Read more