Recognize the Symptoms: Shakiness Sweating Dizziness or light-headedness Confusion or difficulty concentrating Hunger Rapid heartbeat Anxiety or irritability Take Immediate Action: Consume fast-acting carbohydrates.Choose something that can raise your blood sugar quickly, such as: 3-4 glucose tablets (if available) 4 oz (1/2 cup) of fruit juice (like orange juice) 1 tablespoon of honey or sugar … Read more
Ingredients: For the Dough: 3 1/4 cups all-purpose flour 1/2 cup granulated sugar 2 1/4 teaspoons (1 packet) active dry yeast 1/2 teaspoon salt 1/2 cup whole milk, warmed 1/4 cup water, warmed 2 large eggs, room temperature 1/4 cup unsalted butter, melted 1 teaspoon vanilla extract Oil for frying (vegetable or canola oil) For … Read more
Ingredients For the crust: 2 cups all-purpose flour 1 teaspoon salt 1 teaspoon sugar 1/2 cup cold butter, cubed 1/4 cup ice water For the filling: 1 lb ground beef 1/2 lb Italian sausage, casings removed 1 cup pepperoni slices 1 onion, diced 2 cloves garlic, minced 1 cup bell peppers, diced (mix of colors) … Read more
Ingredients 1 cup (2 sticks) unsalted butter, softened to room temperature 4 cups powdered sugar (also known as confectioners’ sugar) 1/4 cup heavy cream (or milk) 1 teaspoon vanilla extract 1/4 teaspoon salt (optional, to balance sweetness) Instructions Beat the Butter: In a large mixing bowl, use an electric mixer to beat the softened butter … Read more
Ingredients For the Crust: 1 1/2 cups graham cracker crumbs 1/4 cup granulated sugar 1/2 cup unsalted butter, melted For the Cheesecake Filling: 16 ounces (2 packages) cream cheese, softened 1 cup powdered sugar 1 teaspoon vanilla extract 1 cup heavy whipping cream 1/4 cup coffee, cooled (strong brewed) 2 tablespoons coffee liqueur (optional, such … Read more
Ingredients: 1 cup (226g) unsalted butter, softened 2 cups (400g) granulated sugar 4 large eggs 2 ½ cups (315g) all-purpose flour 1 tablespoon baking powder ½ teaspoon salt 1 cup (240ml) milk 2 teaspoons vanilla extract Instructions: Preheat your oven to 350°F (175°C). Grease and flour two 9-inch round cake pans. Cream the butter and … Read more
Ingredients: 2 cups cooked rice (preferably day-old) 1 chicken breast, diced 4 garlic cloves, minced 2 eggs, beaten 2 tablespoons soy sauce 2 tablespoons vegetable oil Salt and pepper, to taste Instructions: Cook the Chicken: Heat 1 tablespoon of oil in a pan. Add the diced chicken, season with salt and pepper, and cook until … Read more
Ingredients For the Filling: 2 cups cooked chicken, diced (rotisserie chicken works well) 1 cup frozen mixed vegetables (peas, carrots, corn) 1/2 cup onion, diced 1/2 cup celery, diced 2 tablespoons butter 1/4 cup all-purpose flour 1 cup chicken broth 1/2 cup milk 1 teaspoon garlic powder 1 teaspoon dried thyme Salt and pepper, to … Read more
Ingredients 2 1/2 cups all-purpose flour 1 tsp baking powder 1/2 tsp baking soda 1/4 tsp salt 1/2 cup unsalted butter, softened 1 cup granulated sugar 1 large egg 1 tsp vanilla extract 1/4 tsp nutmeg (optional) 1/4 tsp almond extract (optional) Sugar for sprinkling (optional) Instructions Preheat the Oven: Preheat your oven to 350°F … Read more
Ingredients 12 oz pasta (rotini, fusilli, or penne) 1 cup cherry tomatoes, halved 1 cup cucumber, diced 1 cup bell pepper, diced (any color) 1/2 cup red onion, thinly sliced 1 cup black olives, sliced 1 cup mozzarella cheese, cubed or shredded 1/2 cup Italian dressing (store-bought or homemade) Salt and pepper, to taste Fresh … Read more